Question 1

How often should I be coming in for Antenatal Care (ANC) services?

Accepted Answer

We recommend 8 antenatal care visits to maintain the best care, monitoring of wellbeing, and early handling of any complications during your pregnancy. A minimum of 4 is necessary for the health of you and your baby!

Question 2

What will happen during the Antenatal Care (ANC) visits?

Accepted Answer

The care provided during each ANC visit is dependent on how far along you are in your pregnancy. 0 - 16 weeks: 1st ANC visit, Profile and Ultrasound At this visit, you can expect us to:

Take a thorough medical background check of you and your family
Check your weight, height, and vital signs
Perform a thorough physical exam
Order lab tests for blood and urine
Perform your first ultrasound
Give you nutritional supplements

20 - 24 weeks: 2nd ANC visit and Ultrasound Scan (Anomaly Scan) This ultrasound visit is used to check the position of the placenta and any abnormalities It may also be able to tell you the sex of the baby, should you wish to know 26 - 28 weeks: 3rd ANC visit and Random Blood Sugar (RBS) testing An RBS check is done to help detect diabetes The midwife will ask you questions regarding the pregnancy, and will be able to answer any of your questions or concerns 30 - 32 weeks: 4th ANC visit, Blood Testing, and Optional Lamaze classes

34 weeks: 5th ANC visit, Optional Lamaze classes, Optional 3rd Ultrasound This antenatal care service is used to check on the continued progress and health of you and your baby. The midwife will ask you questions about your pregnancy, and answer any of your questions or concerns 36 weeks: 6th ANC visit, Optional Gynaecologist Consultation The gynaecologist/obstetrician will check the position of your baby, and further discuss your plans for labor and birth 38 weeks: 7th ANC visit, Education on labour and delivery and general welfare, Optional Lamaze class Your midwife will remind you about the danger signs, physically examine you to monitor growth of the baby, and and ask you how frequently your baby is moving 40 weeks: 8th ANC visit The midwife will remind you about recognising labour and when to call the hospital / midwife

Question 3

Do I need to come in for all of my ANC visits?

Accepted Answer

Yes! It is important to visit an antenatal clinic to monitor the growth of your baby and the health of your pregnancy.

Earlier detection of problems or complications can help us ensure we are managing your pregnancy appropriately and help you have the healthiest delivery possible.

Question 4

What should I eat during my pregnancy? What should I avoid?

Accepted Answer

You should eat proteins (meats, beans, eggs, or ndengu), fruits, and vegetables

You should avoid cigarette smoke, alcohol, and sugar to make sure your baby is not too big or too small

You can talk with your midwife about any food or nutrition questions

Question 5

I am a father. Is there anything I need to do during your Antenatal Care (ANC) services?

Accepted Answer

There are no mandatory tests for the father. However, there are many things you can do to support your partner and prepare for the delivery and antenatal care. Please accompany your partner to her ANC visits. During these visits you will learn:

Different types of antenatal care services
How to save money for the delivery
How to make sure your partner and baby are safe during delivery
How your baby is growing
Whether she can have a normal delivery
How to choose the best family planning option

You should also make several important decisions with your partner during the ANC journey:

Delivery location - By Month 4, you should decide where she is going to deliver. You can tour Jacaranda's facilities during your normal ANC visits