Every woman deserves to live a healthy, confident, and empowered life. One of the simplest yet most effective ways to safeguard your reproductive health is through regular gynecological exams. At Jacaranda Maternity, we believe that preventive care is the foundation of long-term wellness. In this article, we’ll explore the importance of gynaecological exams, the key benefits they provide, and why women in Nairobi should prioritize these routine visits. Whether you’re in your 20s or nearing...

A ‘dating ultrasound’ or ‘dating scan’ is a scan done early in pregnancy (before 13 weeks). It is usually done to check how many weeks...

After delivery, a healthy diet helps a mother maintain her own health, breastfeed her baby successfully, and ensure that it grows and...